As part of her daily introspection to recover her expended spells, a spellscale focuses her mind with mental exercises, attuning her to specific benefits tied to one of the dragon deities. This blood-quickening meditation, as it is called, centers a spellscale's mind on her sorcerous nature and enhances it by connecting it to a draconic divinity.

The meditations are individualized according to the dragon deity chosen and to suit the particular spellscale. Each spellscale performs the blood-quickening meditation differently -- the important thing to the spellscale is to sharpen her wits and focus her power.